Swanson Rhodiola Holy Basil & Valerian for Stress Support 180 Capsules

Feeling like the daily grind and fast pace of life are putting your nervous system to the test? In times like these, turning to nature for support can make a real difference. Swanson Rhodiola Holy Basil Valerian Stress Complex is a thoughtful blend of three herbs that can help you find your inner harmony. It's formulated to support your body's adaptation to stressful conditions and promote natural relaxation.

• Supports the body's adaptive response to stressful situations with Rhodiola rosea.
• Helps maintain relaxation and mental well-being thanks to Valerian.
• Supplements the diet with valuable active compounds from Holy Basil, traditionally used in Ayurveda.
• Contributes to maintaining mental and physical vitality.

What are the benefits of a Rhodiola rosea and Valerian root combination?

Combining Rhodiola rosea and Valerian root in one supplement offers a synergy of two different yet complementary actions. Rhodiola, as an adaptogen, supports the body's resistance to stress, helping to maintain energy and mental clarity during challenging times. On the other hand, Valerian root is well-known for its calming and relaxing properties. It helps in falling asleep and supports healthy sleep. Together, they provide comprehensive support—helping you cope with pressure during the day and facilitating calm and rest in the evening.

Which is better for stress: rhodiola or ashwagandha?

While both Rhodiola and Ashwagandha are powerful adaptogens used for stress, they work in slightly different ways, making the 'better' choice dependent on individual needs. Rhodiola rosea is often considered more 'energizing' and is typically used to combat fatigue associated with stress, improve focus, and enhance mental performance under pressure. Ashwagandha is generally seen as more 'calming' and is often used to soothe anxiety and promote restful sleep. The Swanson Stress Complex includes Rhodiola, combined with the calming effects of Valerian and Holy Basil, offering a balanced approach to managing daily stress.

How to Use

It is recommended to take 1 capsule daily with water. For best results, use consistently. If you have any doubts or are taking other medications, consult your doctor or pharmacist before starting supplementation.

Is This Product Right for You?

If you lead a busy lifestyle, feel the effects of daily tension, and are looking for a natural way to support your mental well-being, this product could be the right choice for you. It is a formula for adults who want to incorporate adaptogens and relaxing herbs into their diet to better cope with challenges and promote inner balance.

Add Swanson Rhodiola Holy Basil Valerian Stress Complex to your cart and give your body natural support on the path to calm and relaxation.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.