Swanson Calcium Citrate Complex for Bone and Teeth Health 300 Capsules

Are you wondering how to easily supplement your diet with a key mineral for your bones? Calcium is a foundation worth caring for at every stage of life, and an adequate supply is essential for maintaining fitness. Swanson Calcium Citrate Complex is a well-thought-out formula that delivers this precious mineral as a complex of citrate and carbonate, supporting the body in many key areas.

• Support for Bones and Teeth: Calcium is needed to maintain healthy bones and teeth, serving as their primary building block.
• Aids in Muscle Function: It contributes to normal muscle function, which is important not only for athletes but for everyone.
• Maintains Normal Neurotransmission: Calcium plays a role in communication between nerve cells, helping to maintain normal neurotransmission.
• Involvement in Blood Clotting: Calcium contributes to normal blood clotting, a fundamental physiological process.

How can a highly absorbable calcium supplement support seniors?

Maintaining strong bones is a lifelong process. A supplement like Swanson Calcium Citrate Complex provides calcium – a mineral essential for building and maintaining bone mineral density. As we age, the body's natural ability to rebuild bone tissue can decline, making it particularly important to supplement the diet with highly absorbable calcium for seniors. The formula combining calcium citrate and carbonate is designed to provide comprehensive support for bone structure and dental health.

Is it better to take calcium citrate or carbonate?

This is one of the most common questions about calcium supplementation. Calcium carbonate is the form with the highest elemental calcium content and is best absorbed when taken with a meal. On the other hand, calcium citrate is slightly more easily absorbed and can be taken independently of meals, which is convenient for many people. Swanson Calcium Citrate Complex resolves this dilemma by offering a blend of both forms. This allows the product to combine the advantages of both compounds, delivering a calcium citrate with calcium carbonate blend in a single capsule, providing a balanced and practical approach to supplementation.

How to Use

It is recommended to take one capsule twice daily with water. For optimal absorption, one serving can be taken with a meal. Remember not to exceed the recommended daily dose. If you have any doubts or are taking other medications, it is advisable to consult your doctor.

Is This Product Right for You?

If you are a physically active person, a senior looking to maintain bone health, or simply want to supplement your diet with this key mineral, this product may be the right choice for you. It is also a good solution for individuals whose diet is low in natural sources of calcium, such as dairy, fish, or green leafy vegetables.

Take care of the foundation of your health. Add Swanson Calcium Citrate Complex to your cart and support your bones every day.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.