- Dorian Yates The Creatine is a strawberry-flavored powder supplement designed to support muscle growth and endurance. Each serving provides 6000 mg of creatine, 1000 mg of beta-alanine, and 500 mg of taurine for enhanced performance.
Dorian Yates The Creatine is a high-potency creatine formula designed for athletes and individuals looking to enhance their physical performance, muscle growth, and strength. This product comes in a 400g container, providing a strawberry-flavored powder that mixes easily with water. It combines creatine with other key ingredients to support workout intensity and recovery.
Each serving of this supplement is formulated to deliver a powerful blend of active ingredients. It contains 6000 mg of Creatine, a well-researched compound known for its ability to help regenerate ATP (the body's primary energy source), leading to more repetitions and increased potential for muscle building. The formula is enhanced with 1000 mg of Beta-Alanine, an amino acid that aids in buffering lactic acid in the muscles, which can help prolong endurance and delay muscle fatigue during intense exercise. Additionally, it includes 500 mg of Taurine, which supports cardiovascular function, cell hydration, and can contribute to increased blood flow for better muscle pumps.
For optimal results, it is recommended to mix one serving (approximately 8g) with 250-300 ml of cold water. Consume one serving daily. On training days, take it 30 minutes before your workout. On non-training days, take it in the morning. Stir or shake well until the powder is fully dissolved.
The 400g package contains approximately 50 servings, providing a supply for over a month of consistent use. This product is intended for adults engaged in high-intensity exercise. Store the container in a cool, dry place, away from direct sunlight, and ensure the lid is tightly sealed to maintain product freshness.
Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.