Natura Wita Natural Vital Fiber Herbal Dried Herbs 200g

Fiber can be added to various meals. It is great for soups, sauces, yogurts, salads, desserts and other dishes. It adds density and volume to dishes. Served three hours before and immediately after a meal, it significantly increases the feeling of satiety.

• helps fight overweight and obesity
• helps restore optimal cholesterol levels
• improves intestinal function, eliminates constipation
• cleanses the body of food residues

How to use:

Preparation:

Pour ¾ cup of water, milk, juice or other liquid over 2 teaspoons of dried herb, wait until it swells slightly, then drink. It can be added to yogurt, cheese, soups, sauces. During the treatment, remember to drink more fluids. The best effects are achieved with regular consumption.

Ingredients:

Psyllium seeds 80% (Plantago psyllium), Plantain husk 20% (Plantago ovata)