- Fenugreek has properties that improve digestion. Dried seeds or gruel made from them support digestive processes and relieve such ailments as dyspepsia, flatulence, or gastritis.
Fenugreek helps regulate glucose levels, lowers cholesterol levels, supports healthy skin and hair, affects milk production during lactation, increases low testosterone in men, supports the proper functioning of the digestive system and strengthens immunity.
- strengthens immunity
- supports the functioning of the digestive system
How to use:
Preparation:
Weigh 2 teaspoons of ground seeds per glass of water. Can be used as a spice to improve the taste of dishes. Do not exceed the recommended one daily portion.
Do not use in case of allergies to the ingredients of the preparation. It is important to follow a balanced and varied diet and lead a healthy lifestyle.
The preparation cannot be used as a substitute for a varied diet. Fenugreek stimulates the uterus and should be avoided during pregnancy. It is also a hypoglycemic agent, so diabetics should control its dosage.
Ingredients:
Fenugreek seeds ground 100%