Trec Nutrition Endurance Creatine Sport with Dextrose and Taurine Raspberry 300g

Are you wondering how to effectively support your body during demanding strength or interval training sessions? The key is to provide it with ingredients that play a role in energy metabolism. Trec Nutrition Endurance Creatine Sport is a well-thought-out powder formula that combines high-quality creatine monohydrate with added dextrose and taurine, offering comprehensive support for physically active individuals in a delicious raspberry flavor.

• Contains creatine monohydrate, which increases physical performance in successive bursts of short-term, high-intensity exercise.
• The formula is enriched with dextrose and taurine, providing a comprehensive combination of ingredients often used by athletes.
• An ideal serving of 3g of creatine in each scoop, which corresponds to the dose at which its beneficial effects are observed.
• Excellent solubility and a refreshing taste make regular and enjoyable use easy.

How does creatine powder for intensive physical exercise work?

Creatine monohydrate is one of the most researched and widely used ingredients in sports supplementation. Its main role is to support the regeneration of the primary energy unit in muscle cells – ATP (adenosine triphosphate). During short and intense efforts, such as weightlifting, sprinting, or dynamic CrossFit exercises, ATP stores are rapidly depleted. Creatine helps in their faster resynthesis, which translates into the ability to perform additional repetitions or maintain high intensity for a slightly longer time. The beneficial effect mentioned in the health claim occurs with a daily intake of 3g of creatine. Trec Nutrition Endurance Creatine Sport provides exactly this amount in one serving, making it a product precisely tailored to the needs of athletes.

What does dextrose do in a creatine supplement?

A common question is why dextrose is included in creatine preparations. Dextrose is a simple sugar that is quickly absorbed by the body. In sports nutrition, combining creatine with high-glycemic index carbohydrates like dextrose is a popular practice. The goal of this combination is to support the transport of creatine from the bloodstream to muscle cells. Although creatine is effective on its own, the addition of dextrose is seen as an element that optimizes its utilization by the body, especially in the peri-workout window. Additionally, the formula includes taurine, an amino acid often found in energy drinks and supplements for athletes.

How to Use

For best results, follow the manufacturer's recommendations. Dissolve a single serving of the product – 5g (1 scoop) – in 250 ml of water using a shaker or mixer. Use 1 serving per day. On training days: take 1 serving 30 minutes before training or 1 serving immediately after training. On non-training days: take 1 serving in the morning after waking up or 1 serving before bedtime. Remember that a dietary supplement cannot be used as a substitute for a varied diet.

Is This Product Right for You?

Trec Nutrition Endurance Creatine Sport is designed for physically active adults who regularly perform high-intensity workouts. If you are involved in strength sports, bodybuilding, CrossFit, combat sports, sprinting, or other disciplines requiring short, dynamic bursts of effort, this product can be a valuable addition to your diet and training plan. Its tasty powder form makes it a convenient alternative to capsules.

Incorporate Trec Creatine Sport into your supplement plan and support your performance in pursuit of your training goals. Trust a proven formula designed to help you achieve more.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.