Feeling like your immune system could use a boost, or that your hair and nails aren't as strong as they used to be? The daily rush and stress can take a toll on your body. Selenium is a crucial trace mineral, and maintaining adequate levels is important for many bodily functions. Swanson Selenium Complex provides 200 mcg of selenium in a highly absorbable form to help you supplement your diet with this vital nutrient and support your body through daily challenges.
When choosing the best selenium supplement for hair and nails, it's wise to consider its form and dosage. Swanson Selenium Complex features selenium as an Albion® amino acid chelate, which is recognized as a form with high bioavailability. This means your body can absorb and utilize it more easily. Regularly supplementing your diet with selenium can contribute to strengthening the structure of hair and nails, supporting their healthy appearance and resilience against damage.
Amino acid chelates, such as L-selenomethionine or selenium complexed with amino acids like the Albion® chelate in this Swanson product, are considered one of the best forms of selenium. This form mimics how selenium naturally occurs in food, which may facilitate its transport and use by cells. This makes supplementation more effective for providing thyroid support, bolstering immunity, and offering antioxidant protection, which is crucial for those looking to maintain their overall well-being.
It is recommended to take one capsule daily, preferably with a meal, and a glass of water. Consistency is key to achieving optimal benefits. If you have any doubts about dosage, it is advisable to consult with your doctor or pharmacist.
Swanson Selenium Complex is designed for adults who wish to supplement their diet with selenium. It can be particularly beneficial for those looking to support normal thyroid function, bolster their immune system, and improve the condition of their hair and nails. It is also an excellent choice for individuals seeking support in protecting their body from oxidative stress, as well as for men, as selenium contributes to normal spermatogenesis.
Add Swanson Selenium Complex to your cart and provide your body with support in its key functional areas.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.
