Swanson MultiOmega 3-6-9 Flax Borage and Fish Oil Complex 120 Softgels

Are you wondering how to easily ensure you're getting the right levels of fatty acids, which are crucial for your body's proper functioning? A daily diet doesn't always provide them in the right proportions. Swanson MultiOmega 3-6-9 is a dietary supplement that combines three valuable sources of omega fatty acids: flaxseed oil, borage oil, and fish oil, offering balanced support every day.

• Contributes to the normal function of the heart, thanks to its EPA and DHA content (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).
• Helps maintain normal brain function and vision with DHA (the beneficial effect is obtained with a daily intake of 250 mg of DHA).
• Supplements the diet with omega-6 fatty acids, including valuable GLA from borage oil, and omega-9.
• Provides alpha-linolenic acid (ALA) from flaxseed oil, which contributes to the maintenance of normal blood cholesterol levels (the beneficial effect is obtained with a daily intake of 2 g of ALA).

How does a balanced omega 3-6-9 fatty acid complex support your well-being?

The balance between omega-3, omega-6, and omega-9 fatty acids is extremely important for maintaining the body's homeostasis. Each of these groups performs different but complementary functions. A supplement with EPA DHA and ALA, like Swanson MultiOmega, delivers these key components in one convenient softgel. EPA and DHA, derived from fish oil, are known for their contribution to normal heart function. Meanwhile, ALA from flaxseed oil helps maintain proper cholesterol levels. The addition of borage oil provides a source of gamma-linolenic acid (GLA), which plays a role in many physiological processes, and its supplementation is often considered in the context of supporting skin health.

Is a combined omega 3-6-9 supplement better than just omega-3?

This is a question many people ask. The answer depends on individual needs and diet. A typical Western diet is often high in omega-6 fatty acids, so for many, supplementing with omega-3 alone is key to restoring the proper ratio. However, an omega 3-6-9 complex can be an excellent solution for those whose diet is low in diverse fat sources—both fish and plant oils. A formula like Swanson MultiOmega is particularly valuable because it provides not only EPA and DHA but also specific fatty acids like GLA, which may be lacking in a daily diet. It's a comprehensive approach aimed at supplementing a broad spectrum of essential fatty acids.

How to Use

It is recommended to take 2 softgels one to three times daily, preferably with a meal and a glass of water. Consistent use is key to supplementing your diet with these valuable fatty acids. If you have any doubts or are taking medications, especially blood thinners, it's wise to consult your healthcare provider before starting.

Is This Product Right for You?

Swanson MultiOmega 3-6-9 is an excellent choice for adults who want to comprehensively supplement their diet with essential fatty acids. If your diet is low in fatty fish, nuts, and high-quality plant oils, or if you're simply looking for a convenient way to ensure a balanced blend of omegas, this product can be a valuable addition to your healthy lifestyle.

Support the balance in your diet starting today. Add Swanson MultiOmega 3-6-9 to your cart and experience the support that comes from nature.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.