Swanson Mineral Citrate Complex for Muscle & Electrolyte Support 60 Capsules

Do you feel like your body is lacking energy, and your muscles need extra support, especially after an intense day or workout? Mineral balance is the foundation of well-being. Swanson Mineral Citrate Complex is a thoughtful composition of four key minerals—calcium, magnesium, potassium, and zinc—in the form of organic citrates, which the body can effectively utilize.

• Support for Muscles and Bones: Magnesium, calcium, and potassium support normal muscle function, while zinc, along with magnesium and calcium, helps maintain healthy bones.
• Balance and Energy: Magnesium contributes to electrolyte balance and the reduction of tiredness and fatigue.
• Nervous System: Potassium and magnesium play a role in the normal functioning of the nervous system.
• High Absorption: Citrate forms are valued for their good bioavailability compared to inorganic forms like carbonates.

Which form of minerals is best absorbed?

Choosing the right form of minerals is crucial for their effectiveness. A calcium magnesium zinc potassium citrate supplement, like Swanson Mineral Citrate Complex, uses organic chelated compounds. Citrates are salts of citric acid, which generally have high solubility and bioavailability. This means the body can more easily absorb and use them compared to commonly used inorganic forms like carbonates or oxides, which require a more acidic stomach environment for effective absorption.

Who should take a mineral complex supplement?

Supplementing the diet with key minerals can be beneficial for a wide range of people. It is particularly recommended for physically active individuals whose need for electrolytes like magnesium and potassium increases with exertion. People with a demanding lifestyle, those exposed to stress, or those on a diet that may not cover their full nutritional needs might also consider supplementation. A mineral complex for athletes and health-conscious individuals is a way to complement a daily diet with valuable ingredients.

How to Use

It is recommended to take 1 capsule 1 to 2 times daily with water. For best results, use regularly as directed on the label. If you have any doubts or are taking other medications, it is advisable to consult with a doctor or pharmacist.

Is This Product Right for You?

If you are looking for a single, convenient product to help you supplement your diet with four important minerals, this complex is an excellent choice. It is an ideal solution for those who want to care for their muscles, bones, and nervous system comprehensively, using highly absorbable forms of active ingredients in easy-to-swallow capsules.

Add to your cart and take care of your health's foundations with the help of proven, bioavailable minerals.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.