Swanson L-Glutamine 500mg for Recovery and Gut Health 100 Capsules

Do you feel your body needs extra support after an intense workout? Or perhaps you're looking for a way to naturally support your gut function, which is the foundation of overall well-being? L-glutamine is the most abundant amino acid in the human body, playing crucial roles in many metabolic processes. Swanson L-Glutamine 500mg is a simple and effective way to supplement your diet with this important ingredient, especially during periods of increased physical exertion or when you want to care for your digestive system's condition.

• Helps replenish glutamine levels, especially after intense physical exercise.
• Supports the proper functioning of the intestines by serving as an important energy source for them.
• Participates in the synthesis of glutathione, contributing to the protection of cells from oxidative stress.
• Provides a potent 500 mg of L-glutamine in a single, easy-to-swallow capsule.

How does an L-Glutamine supplement for athletes support muscle recovery?

L-glutamine is often called the "recovery amino acid," and for good reason. After intense physical exercise, its levels in the muscles can drop significantly, which may affect repair processes. Supplementing with L-glutamine for athletes can help restore its optimal concentration. It acts as a building block for proteins, which are essential for rebuilding damaged muscle fibers. Additionally, L-glutamine can support the resynthesis of muscle glycogen—the main fuel for working muscles. This helps the body be better prepared for the next training session and may reduce the feeling of fatigue.

Is L-Glutamine a strong antioxidant?

This is a common question, and it's important to understand the distinction. While L-Glutamine itself is not considered a primary antioxidant, its role in the body's defense system is crucial. L-Glutamine is a direct precursor to glutathione, often called the body's "master antioxidant." This means your body uses glutamine to produce glutathione, a powerful compound that helps protect cells from damage caused by free radicals. Therefore, by supplementing with L-glutamine, you are providing your body with a key building block it needs to maintain its own powerful antioxidant systems, which is especially important during times of physical stress.

How to Use

The recommended serving is 1 capsule 1 to 2 times daily with water. It is best taken between meals or after a workout. If you have any doubts about the dosage, it's a good idea to consult with a nutritionist or physician.

Is This Product Right for You?

Swanson L-Glutamine 500mg is a product designed for physically active individuals, strength and endurance athletes who want to support their recovery. It will also be a valuable dietary addition for anyone wishing to maintain proper intestinal barrier function and naturally support the body's antioxidant systems, particularly during periods of increased stress or fatigue.

Add to your cart and support your body from the inside out by providing it with a key building block for muscles and intestines.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.