
Guide

Have you noticed your hair becoming more brittle or your nails losing their strength? These are common signs that they might need some structural support from within. Keratin, as their primary building block, plays a crucial role. The Swanson Keratin supplement is designed to supply your body with this valuable protein, helping to maintain the healthy appearance of hair, skin, and nails, as well as the proper condition of joints.
Keratin sourced from Tibetan wool, like that in the Swanson supplement, is known for its high bioavailability and purity. This form of keratin is particularly rich in the amino acid cysteine. Cysteine provides sulfur molecules that form 'cysteine bridges' – incredibly strong bonds responsible for the strength and elasticity of hair and nails. This is why a Tibetan wool keratin supplement can be a valuable addition for anyone looking to support not just their appearance but also their cartilage tissue from the inside out.
This is a common question for those focused on hair health. Both biotin and keratin are vital, but they serve slightly different roles. Biotin (vitamin B7) contributes to the maintenance of normal hair and skin by supporting cellular energy metabolism. Keratin, on the other hand, is the actual protein that makes up the hair shaft. You could say biotin helps 'produce' the bricks, while keratin *is* the brick. Supplementing with keratin pills for hair growth and strength provides a direct supply of this building block, which can be particularly helpful when the body needs direct structural support.
It is recommended to take 1 capsule 1 to 2 times daily with water. For best results, use consistently. If you have any doubts about the dosage, it's a good idea to consult with a pharmacist.
If your goal is to support the condition of weakened, brittle hair and nails, and you also want to care for your skin from within, Swanson Keratin could be the right choice. It's a product for adults seeking a targeted dietary supplement to provide a key structural protein, helping to support their natural strength and appearance.
Add to your cart and invest in the foundation of healthy hair, skin, and nails by providing support from within.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.