Swanson Calcium Carbonate Aspartate & Citrate 500mg for Healthy Bones and Teeth 100 Tablets

Are you looking for a reliable way to support the foundation of your health – strong bones and teeth? A daily diet doesn't always provide enough calcium, a crucial mineral for their structure. Swanson Calcium is a thoughtful formula that combines three different forms of calcium to help you maintain its optimal level in your body and contribute to the proper functioning of many systems.

• Support for Healthy Bones and Teeth: Calcium is needed for the maintenance of normal bones and teeth throughout life.
• Normal Muscle Function: Calcium contributes to normal muscle function, which is important for physically active individuals.
• Role in Blood Clotting: This mineral plays a role in the process of normal blood clotting.
• Contribution to Energy-Yielding Metabolism: Calcium contributes to normal energy-yielding metabolism, supporting the body's daily functions.

What is the best calcium supplement for adults for strong bones?

Swanson has combined calcium carbonate, aspartate, and citrate in one tablet to offer comprehensive support. Each of these forms has slightly different properties and absorption rates, which can be beneficial for the body. Calcium carbonate is the most common and economical form, best absorbed in the presence of stomach acid, so it's recommended to take it with a meal. Citrate and aspartate are organic forms whose absorption is less dependent on the stomach's environment. This combination aims to provide a versatile supplement of this key ingredient, offering calcium tablets for adults for strong bones.

Is it better to take calcium carbonate or citrate?

The choice between calcium carbonate and citrate often depends on individual needs. Calcium carbonate provides a high concentration of elemental calcium and is effective when taken with a meal. On the other hand, calcium citrate is often recommended for individuals with lower stomach acid production or those taking acid-blocking medications, as its absorption is not dependent on it. The Swanson Calcium Carbonate Aspartate & Citrate formula resolves this dilemma by providing both of these forms, plus aspartate, offering a balanced and well-thought-out solution for a wide range of users.

How to Use

The recommended serving is 1 tablet, taken 2 times a day with a meal and a glass of water. Regular use is key to achieving optimal benefits. If you have any doubts about the dosage, it is advisable to consult with your doctor or pharmacist.

Is This Product Right for You?

This supplement is intended for adults who want to consciously supplement their diet with calcium. It can be particularly valuable for individuals during periods of increased demand for this mineral, older adults concerned about the condition of their skeletal system, and those whose diet is low in dairy products or other calcium sources. It's solid support for anyone who prioritizes prevention and maintaining long-term health.

Add Swanson Calcium to your daily routine and build a solid foundation for your health. Order today to support your bones, teeth, and muscles.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.