BioLife Bio Groats Bulgur Wheat Low Fat Natural Agriculture Product 500g
- Bulgur is a pressed, lightly crushed durum wheat that is later cooked and dried. The product is perfect as an alternative to rice and traditional groats. Bulgur is high in protein and low in fat.
Bulgur is a pressed, lightly crushed durum wheat that is later cooked and dried. The product is perfect as an alternative to rice and traditional groats. Bulgur is high in protein and low in fat.
The glycemic index of groats is 46. Its low value does not cause sudden spikes in insulin. Due to B vitamins, folic acid, magnesium, iron and phosphorus content, it is recommended in the pregnant and breastfeeding women diet.
Nutritional value per 100g:
Energy value: 1644kJ / 388kcal
Fat: 1g
- including saturated fatty acids: 0.2 g
Carbohydrates: 78g
- including sugars: 0.4 g
Protein: 13g
Salt: 0g
Information for allergy sufferers:
The product may contain sesame, soy and nuts.
Storage:
The product should be stored in a dry and cool place.
More information:
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