
Guide

Occasional feelings of heaviness, bloating, or irregularity can disrupt your daily well-being. Instead of reaching for drastic measures, it's worth considering support rooted in nature. Swanson Senna Cascara & Psyllium Complex is a thoughtful combination of three herbal ingredients that have long been used to support the proper functioning of the digestive system and maintain digestive comfort. It's gentle yet effective support for your body.
When considering the benefits of senna cascara psyllium for digestion, it's all about synergy. This Swanson formula combines three key botanicals. Senna leaf (Cassia angustifolia) is well-known for its properties that support intestinal transit. Cascara sagrada bark (Rhamnus purshiana) works in a similar, gentle manner to promote regularity. Finally, psyllium husk (Plantago ovata) is a rich source of soluble fiber, which swells in the intestines, contributing to the proper formation of stool and supporting colon health.
Cascara sagrada is traditionally regarded as one of the gentler herbal agents for supporting regularity. Its action involves gently stimulating the contractions of the large intestine, which facilitates bowel movements. Unlike some stronger preparations, its effect is generally more predictable. In the Swanson formula, it's combined with senna and psyllium to provide comprehensive yet balanced support without harsh effects. However, remember that products of this type are intended for occasional, not continuous, use.
It is recommended to take one capsule one to three times daily. Each serving should be taken with a full glass of water. Due to the fiber content, adequate hydration is crucial. Do not exceed the recommended dosage. If in doubt, consult your doctor or pharmacist.
If you occasionally struggle with irregularity, a feeling of fullness, or mild bloating and are looking for natural support for your digestive system, this product could be a good choice. It is intended for adults who want to gently support bowel function and improve digestive comfort using traditional, proven herbal ingredients.
Add Swanson Senna Cascara & Psyllium Complex to your cart and support your digestive system the natural way.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.