Swanson Calcium Citrate Powder for Healthy Bones and Muscles 227g

Did you know that the need for calcium is crucial at every stage of life, yet maintaining adequate levels through diet alone can be challenging? Especially if you avoid dairy or find it difficult to swallow capsules, supplementing this mineral can be a hurdle. Swanson Calcium Citrate Powder offers pure calcium citrate in a powder form – a convenient and highly absorbable way to support your body.

• Support for Healthy Bones and Teeth: Calcium is needed for the maintenance of normal bones and teeth.
• Normal Muscle Function: It contributes to normal muscle function, which is essential for daily activity and can be important in cases of uncontrolled muscle twitching or cramps.
• Aids in Normal Blood Clotting: Calcium plays an important role in the process of blood clotting.
• Contributes to Energy-Yielding Metabolism: It helps maintain a normal energy-yielding metabolism in cells.

Why is a highly absorbable calcium citrate powder a good choice?

As we age, the body's natural ability to absorb calcium can decline. That's why choosing a form like a highly absorbable calcium citrate powder is so important. Calcium citrate is valued for its bioavailability, meaning the body can utilize it more easily, even when taken without food. The powder form further simplifies supplementation, making it an easy to swallow calcium supplement for adults – it can be easily mixed with water or juice, an ideal solution for those who struggle with tablets.

When is the best time of day to take calcium citrate?

To maximize absorption, calcium citrate can be taken with or without food, which offers great flexibility. Some experts suggest splitting the daily dose into two smaller portions, taken at different times of the day, such as morning and evening. This calcium powder for strong teeth and nails can be easily incorporated into your daily routine by mixing it with your favorite beverage (though it's best to avoid carbonated drinks and coffee, which can limit absorption).

How to Use

Mix one scoop (1.67 g) of powder in a glass of water or juice and drink. Use 1 to 2 times daily as needed. To be sure about your individual dosage, it is advisable to consult with a doctor or dietitian.

Is This Product Right for You?

Swanson Calcium Citrate Powder is an excellent choice for individuals looking for a dairy-free calcium for bone density support. It's also an ideal solution for seniors, physically active people concerned with their musculoskeletal system, and anyone who prefers supplements in powder form over traditional capsules or tablets.

Take care of your health's foundation in a simple and convenient way. Add Swanson Calcium Citrate Powder to your cart and support your bones and muscles every day.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.