
Guide

Feeling like your body is running on low, or that your metabolism could use a boost? The key might be an adequate level of iodine, essential for the proper functioning of the thyroid gland. Swanson Scottish Kelp is a dietary supplement that provides iodine in a natural, highly absorbable form from organic seaweed, offering valuable support for your daily well-being and vitality.
Kelp, a type of seaweed, is one of the richest natural sources of iodine. This trace element plays a fundamental role in our body, being an essential component for the synthesis of thyroid hormones—thyroxine (T4) and triiodothyronine (T3). These hormones regulate metabolic rate, influence energy production, and are crucial for brain and nervous system development and function. Supplementing with Swanson organic kelp can be an effective way to address potential dietary iodine gaps, which is important for maintaining hormonal balance and overall vitality.
Indirectly, yes. Through its influence on thyroid hormones, iodine contributes to a normal energy-yielding metabolism. This means it helps the body efficiently convert food into energy. When the thyroid functions correctly, we may experience greater vitality and less fatigue. That's why individuals looking to maintain healthy energy levels throughout the day often turn to an iodine supplement for thyroid health as part of a balanced diet and healthy lifestyle. This product supports the body's natural energy processes, not as a stimulant.
It is recommended to take 1 capsule daily with water, preferably with a meal. If you have any doubts about supplementation or are taking thyroid-related medications, consult your doctor or pharmacist before use.
Swanson Scottish Kelp is designed for adults who want to naturally supplement their diet with iodine. It may be particularly beneficial for individuals whose diets are low in sea fish and seafood, as well as for those who wish to support normal thyroid function and maintain an optimal energy metabolism.
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Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.