- Dorian Yates HIT BCAA 10:1:1 is an orange-flavoured dietary supplement powder. Each serving delivers 12g of Branched-Chain Amino Acids (BCAAs), including 10g of L-leucine, plus citrulline malate and beta-alanine to support recovery and endurance.
Dorian Yates HIT BCAA 10:1:1 is an advanced dietary supplement in a 400g orange-flavoured powder format. This product is formulated for physically active individuals and strength athletes who require effective support during intense training sessions. Its primary purpose is to supply key amino acids to minimize muscle tissue breakdown (catabolism), enhance recovery time between sets, and improve overall endurance.
The core of the formula is its high content of branched-chain amino acids. Each serving of the product delivers a massive 12 grams of BCAAs in a unique 10:1:1 ratio. This means each serving contains 10 grams of L-Leucine, an amino acid that plays a fundamental role in initiating muscle protein synthesis. The composition is further enhanced with substantial dosages of Citrulline Malate and Beta-Alanine. Citrulline Malate is a precursor to nitric oxide, which helps improve blood flow to the muscles, supporting the 'muscle pump' effect. Beta-Alanine, in turn, helps buffer lactic acid in the muscles, which can delay the onset of fatigue and prolong the duration of intense exercise.
The recommended use is one serving per day. To prepare, mix one scoop (approximately 16g) of the powder with 250-300 ml of cold water and shake well. For optimal results, it is best to consume the supplement during your workout (intra-workout). This method of use ensures a steady supply of essential amino acids to your muscles, helping to protect them from breakdown and supporting performance throughout your entire session. The product can also be taken immediately after finishing your workout to aid the recovery process.
The 400g container provides approximately 25 suggested servings of the product. With regular use according to the recommendations, one container is sufficient for about 25 training days. The product should be stored in a tightly sealed container in a cool, dry place, away from direct sunlight. This supplement is intended for healthy, physically active adults, particularly strength and endurance athletes who aim to maximize the effects of their training.
Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.