Oleofarm Ground Flax Seeds for Digestive System and Bowel Support 200g

Do you feel your digestive system could use some natural support? Bloating, irregularity, or a feeling of heaviness can impact your daily well-being. Oleofarm Ground Flax Seeds are a simple and trusted way to supplement your diet with valuable ingredients that gently help care for the comfort of your stomach and intestines. This product is designed for those seeking natural methods to maintain digestive balance.

• Digestive System Support: Flax seeds are known for their beneficial effect on the functioning of the stomach and intestines.
• High in Dietary Fiber: Fiber helps maintain regular bowel movements and supports proper intestinal peristalsis.
• Aids in Weight Management: Thanks to its swelling properties, ground flax can contribute to a longer-lasting feeling of fullness.
• Natural and Gluten-Free: The product contains only ground, degreased flax seeds, with no unnecessary additives or gluten.

How to use flaxseed for stomach problems effectively?

Consistent use of ground flaxseed is key to supporting gut health. The most common method is preparing a flaxseed gruel. The mucilaginous substances released from the seeds when mixed with hot water create a gel-like consistency that coats the mucous membranes of the digestive tract, providing a soothing and protective effect. Degreased flax powder, like this one from Oleofarm, is ideal for this purpose as it dissolves more easily and is gentler on the stomach. Regularly drinking the gruel can support a natural bowel rhythm and help alleviate discomforts like bloating.

Is it better to drink flaxseed in the morning or at night?

The best time of day depends on your individual goals. Consuming ground flaxseed in the morning, for instance, as an addition to oatmeal or yogurt, can help provide a lasting feeling of satiety and support your metabolism throughout the day. On the other hand, drinking flaxseed gruel in the evening can be beneficial for those who want to support bowel function overnight and facilitate a morning bowel movement. It's wise to observe your body's response and adjust the timing to your needs, remembering to drink plenty of water during the day.

How to Use

Pour about 3/4 cup of hot water over one teaspoon (approx. 5 g) of the product. Stir vigorously for a few minutes until a gruel-like consistency is achieved. Consume 2-3 times a day. It can also be added to yogurts, smoothies, soups, or baked goods. Remember to drink an adequate amount of fluids when consuming fiber-rich products.

Is This Product Right for You?

Oleofarm Ground Flax Seeds are an excellent choice for anyone looking to naturally enrich their diet with fiber and support the proper functioning of their digestive system. It is particularly recommended if you struggle with irregular bowel movements, bloating, or are looking for a natural way to help control your appetite. The product is also suitable for those on a gluten-free diet.

Add Oleofarm Ground Flax Seeds to your cart and feel the difference that regular support for your digestive system can make.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.