Skill Nutrition Micronised Creatine Monohydrate Orange 6g 1 serving

• Performance Support: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
• Perfect Trial Size: This single 6g sachet allows you to test the product's flavor, mixability, and feel before purchasing a larger container.
• Ultimate Convenience: Take this sachet to the gym, on your travels, or keep it handy for when you need a pre-workout boost – without carrying bulky tubs.
• Excellent Mixability: The micronised form of creatine monohydrate is designed to ensure easy mixing with water, resulting in a smooth, clump-free drink.

Why choose Skill Nutrition micronised creatine orange flavour?

This single 6g serving primarily features creatine monohydrate in a micronised form. The micronisation process involves breaking down creatine particles, which can contribute to its better and faster solubility in liquids. This makes preparing your drink quick and easy. The product is intended for adults performing high-intensity physical exercise. Creatine is one of the most researched supplements in the world of sports, and its main role is to support the replenishment of energy resources (ATP) in the muscles during short-term, intense effort. This 6g sachet is a well-thought-out dose, ideal for consumption around your workout time.

Is 6g of creatine a day too much and when should you take it?

Creatine dosage depends on individual goals, body weight, and training experience. A standard, commonly recommended maintenance dose is 3-5 grams per day. The 6g portion in this sachet can be considered a solid, single peri-workout dose, especially on high-intensity training days. For some individuals, particularly those with greater muscle mass, this amount may be optimal. Using a single 6g sachet is also a great way to supplement creatine on training days if you use smaller doses on other days. The product is ideal for consumption about 30 minutes before a workout or immediately after to support recovery processes and replenish energy stores.

How to Use?

Mix the content of one sachet (6g) with 200-250 ml of water or juice. Consume immediately after preparation, preferably before or after your workout. Do not exceed the recommended daily intake. For best results, consider consulting with a sports nutritionist or healthcare professional.

Is this product right for you?

This 6g single-serving of creatine monohydrate is perfect for physically active individuals who want to test how creatine supplementation can support their training. It's also an excellent choice for regular gym-goers who value convenience and don't want to carry large containers, as well as for beginners looking to start their supplementation with a reliable, single dose. The refreshing orange flavor makes supplementation a pleasure.

Experience the quality and taste for yourself. Add this 6g Skill Nutrition sachet to your cart and feel the support during your next workout!

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.