Trec Nutrition Whey 100 Strawberry 900g

Are you wondering how to effectively support your body after an intense workout and provide it with the essential building blocks for recovery and growth? The key is an adequate protein supply, and Trec Nutrition Whey 100 is a proven way to supplement your diet with high-quality protein. This classic supplement is based on whey protein concentrate (WPC), valued for its excellent amino acid profile and rapid absorption, making it an ideal choice for physically active individuals.

• Helps supplement your diet with wholesome protein, essential for an athlete's diet.
• Thanks to its high protein content, it contributes to the growth and maintenance of muscle mass.
• Provides a complete amino acid profile, including key BCAAs and L-glutamic acid.
• Features excellent solubility and fast absorption, making it perfect for post-workout use.

How to use Trec Nutrition Whey 100 for best results?

To fully leverage the potential of Trec Nutrition Whey 100, it's crucial to time its consumption according to your daily rhythm and workouts. The most important time is immediately after physical exertion, during the so-called "anabolic window." Consuming a serving of protein up to 1.5 hours post-workout helps quickly deliver the amino acids your muscles need to start recovery and repair processes. This is when the body uses the provided proteins most effectively. A fast absorbing protein powder like WPC is the ideal solution during this period. Other strategic times include the morning to break the overnight catabolism and before bed to ensure a steady supply of building blocks for your muscles throughout the night.

Can you take whey protein on non-training days?

This is one of the most common questions, especially among beginners. The answer is yes, it's beneficial. The processes of muscle recovery and building don't just happen on training days—they continue for much longer. A regular supply of protein on rest days is crucial for maintaining a positive nitrogen balance, which promotes muscle mass maintenance and optimizes training effects. On non-training days, a serving of Trec Whey 100 can be consumed in the morning after waking up, between meals as a valuable snack, or to enrich a meal with extra protein, as well as before bed to support overnight recovery.

How to Use

Dissolve a single serving of the product – 30 g (2 scoops) – in 200 ml of water or milk, using a shaker or mixer to achieve a smooth consistency. Use up to 3 servings daily. On training days: 1st serving in the morning after waking up, 2nd serving up to 1.5 hours after training, 3rd serving before bed. On non-training days: 1st serving in the morning, 2nd serving between meals, 3rd serving before bed. Remember that a dietary supplement cannot replace a varied diet.

Is This Product Right for You?

If you are a physically active person who regularly works out at the gym, runs, practices martial arts, or plays team sports, Trec Whey 100 can be a valuable addition to your diet. It is an excellent choice for anyone looking for a simple and tasty way to increase their daily protein intake to support their goals related to building an athletic physique, improving recovery, or maintaining muscle mass during a fat reduction period.

Add Trec Nutrition Whey 100 to your supplement plan and ensure optimal support for your muscles every day.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.