
Guide

Wondering how to easily support your heart and brain through your daily diet? In today's busy world, it's not always simple to provide your body with all the essential nutrients, especially unsaturated fatty acids. Trec Nutrition Super Omega-3 is a dietary supplement containing high-quality ocean fish oil, providing a concentrated source of EPA and DHA acids, which are crucial for your well-being.
When choosing an omega-3 supplement, it's crucial to look at the content of the two most important components: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Their adequate amount determines the effectiveness of the support for the body. Trec Super Omega-3 120 capsules stands out with its high, concentrated dose – a total of 1200 mg of EPA and DHA in the recommended daily serving. According to EFSA health claims, just 250 mg of EPA and DHA per day contributes to the normal function of the heart, and 250 mg of DHA helps maintain normal brain function. This product more than meets these requirements, offering real support within a balanced diet. By choosing ocean fish oil capsules from Trec Nutrition, you are opting for proven quality and a precisely defined content of active ingredients.
While 'brain fog' isn't a medical term, many people associate it with a lack of mental clarity. The DHA fatty acid plays a structural role in the brain. As an approved health claim states, DHA contributes to the maintenance of normal brain function (with a daily intake of 250 mg). Ensuring an adequate supply of DHA through a supplement like one providing omega 3 for brain health can be a supportive measure for those looking to maintain cognitive performance as part of a healthy lifestyle. Rather than treating a condition, supplementation aims to fill potential dietary gaps, which is particularly beneficial for individuals who rarely consume oily fish.
The recommended daily serving is 4 capsules, best taken with a meal and a large glass of water. You can split the dose: 2 capsules with your morning meal and 2 with your evening meal. Consistent use is key to effectively supplementing your diet with these valuable fatty acids. If you have any doubts about supplementation, it's always a good idea to consult with your doctor or a nutritionist.
Trec Super Omega-3 is designed for adults who want to proactively manage their health. It is an excellent choice for those who consume small amounts of oily sea fish, are physically active, engage in mentally demanding work, or simply wish to supplement their diet with key EPA and DHA fatty acids to support the normal function of their heart and brain. It's a simple way to provide daily support for your body.
Add Trec Nutrition Super Omega-3 to your cart and take an important step towards better supporting your body every day.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.