Are you looking for a natural way to support the foundation of your body—your bones? Or perhaps you're seeking support for the normal function of your circulatory system? Vitamin K is a key nutrient that plays a role in both these areas. Swanson Vitamin K-2 100mcg is a dietary supplement that provides this vitamin in the highly bioavailable menaquinone-7 (MK-7) form, derived from natural soy fermentation (natto).
When considering support for bone health, the form of vitamin K2 is crucial. The MK-7 form (menaquinone-7), found in Swanson Vitamin K-2, is highly regarded for its superior bioavailability and longer half-life in the body compared to other forms. This means it remains active for longer, effectively supporting the body's processes related to bone mineralization. A supplement like this, providing a natural MK-7 vitamin K2 from fermented soy, is often chosen by those looking to effectively support their bone structure.
This is a popular topic, and it's important to be precise. Vitamin K2's primary role is to help regulate where calcium is used in the body. It activates proteins, such as Matrix Gla-protein (MGP), which are involved in calcium metabolism. While research is ongoing, the established function of Vitamin K is that it contributes to the maintenance of healthy bones by helping to direct calcium towards them. The key takeaway is that it supports the proper utilization of calcium within the body, which is a crucial part of maintaining overall cardiovascular and skeletal health.
It is recommended to take one softgel per day, preferably with a meal containing fat to enhance absorption. Do not exceed the recommended daily dose. If you are taking blood-thinning medications (e.g., warfarin), consult your doctor before starting supplementation with vitamin K.
Swanson Vitamin K-2 can be a great choice for adults looking to supplement their diet with this important nutrient. It's particularly suitable for those focused on bone health, especially during menopause or in older age, as well as individuals wanting to support the normal function of their circulatory system. It's also a fitting product for those whose diet is low in natural sources of vitamin K2, such as fermented soy products (natto) or certain cheeses.
Add Swanson Vitamin K-2 to your daily routine and take a simple, effective step towards supporting your foundational health.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.
