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Guide
Swanson Vitamin D-3 1000 IU for Immune and Bone Health 250 Capsules
- Swanson Vitamin D-3 1000 IU is a dietary supplement designed to support the normal function of the immune system and the maintenance of healthy bones. Each capsule provides a dose of cholecalciferol, which aids in proper calcium absorption.
Feeling the effects of less sunshine, especially during autumn and winter? Vitamin D deficiency is a common concern that can impact overall well-being. Swanson Vitamin D-3 1000 IU offers a straightforward way to supplement your diet with this key nutrient, supporting your body's fundamental functions and delivering a dose of the "sunshine vitamin" every day.
- Helps in the normal function of the immune system.
- Supports the maintenance of healthy bones and teeth.
- Contributes to the normal absorption and utilization of calcium and phosphorus.
- Aids in the normal function of muscles.
How does a daily vitamin D3 supplement help with calcium absorption?
Vitamin D3, or cholecalciferol, is the form of vitamin D that plays a crucial role in calcium and phosphate metabolism. It acts like a gatekeeper, signaling the intestines to absorb calcium from your food. Without adequate vitamin D levels, even a calcium-rich diet may not be enough to maintain strong bones. This is why a daily vitamin D3 for calcium absorption, such as Swanson Vitamin D-3 1000 IU, is often used to ensure the body can effectively utilize the calcium it receives.
Is 1000 IU of vitamin D3 a safe daily dose for immune support?
Yes, for most adults, a daily dose of 1000 IU is widely considered a safe and effective amount for maintaining healthy vitamin D levels. It's a moderate dose that helps bridge the gap, especially when sun exposure is limited. Swanson is a reputable brand known for its commitment to Good Manufacturing Practices (GMP), ensuring product quality and purity. Regular use of a best vitamin D supplement for immune system support can help you maintain consistent levels, which is important for the proper functioning of your body's natural defenses.
How to Use
It is recommended to take one capsule daily, preferably with a meal containing fats (e.g., with olive oil, avocado, or nuts) to enhance absorption. Do not exceed the recommended daily dose. If you have any doubts about your dosage, it's always a good idea to consult with your doctor or pharmacist.
Is This Product Right for You?
Supplementing with Vitamin D3 1000 IU is particularly beneficial for individuals with limited sun exposure, those who work indoors, and during the autumn and spring months. It can also be a valuable addition for older adults focused on maintaining strong bones, and for anyone looking to support their natural immunity during challenging seasons.
Ensure your nutritional needs are met. Add Swanson Vitamin D-3 to your cart and support the foundations of your health every day.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.
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