
Guide

Do you feel that a flood of thoughts and daily duties makes it hard to focus? In today's dynamic world, maintaining mental clarity and inner balance can be a challenge. Swanson Suntheanine® L-Theanine is a dietary supplement based on an amino acid naturally found in green tea, which can be a valuable addition to the diet for those aiming to improve concentration and maintain calm without feeling drowsy.
L-theanine is an amino acid studied for its influence on alpha brainwave activity. These waves are associated with a state of relaxed alertness—similar to what is achieved during meditation. As a result, a supplement with L-theanine may contribute to an improved ability to focus and maintain calmness, which is particularly helpful during study, work that requires concentration, or in stressful situations. Suntheanine® is a patented, pure form of L-theanine that ensures high quality.
Flexibility in use is one of the advantages of L-theanine. Taken in the morning, often with coffee, it can help moderate the stimulating effects and 'smooth out' the caffeine kick, supporting focus without the jitters. Used during the day, it can help manage sudden, stressful situations. In the evening, L-theanine can help quiet the mind after a long day, preparing the body for rest without directly causing sleepiness.
It is recommended to take 1 capsule 1 to 2 times daily with water. It is best taken between meals. If you have any doubts about usage, it is advisable to consult with a specialist.
Swanson Suntheanine® L-Theanine is a choice for individuals who struggle with distraction, feel internal tension, or are simply looking for a natural way to support their cognitive abilities. It is suitable for students, office workers, and anyone who wants to naturally support their mental balance and concentration.
Add to your cart and discover support for your mind, straight from nature.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.