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Swanson Strontium 340mg for Healthy Bones and Teeth 60 Capsules
- Strontium citrate is a mineral element naturally found in the bone structure. Supplementation can be a valuable support for maintaining their proper condition.
Are you wondering how to provide additional support for your bones and teeth, especially when standard calcium supplementation isn't enough? Strontium, an element chemically similar to calcium, is a natural component of bone tissue. Swanson Strontium Citrate delivers this valuable mineral in the form of highly absorbable citrate, complementing your daily efforts to maintain a strong skeleton.
- Helps supplement the diet with strontium, a bone-building mineral.
- Supports the maintenance of proper bone and tooth mineralization.
- Complements calcium supplementation in the context of skeletal health.
- Provides strontium in the stable and bioavailable form of citrate.
How to take strontium citrate with calcium for the best results?
Due to their molecular similarity, strontium and calcium compete for absorption in the body. Therefore, combining them skillfully is key. Supplements to increase bone density containing strontium, such as Swanson Strontium Citrate, should be taken separately from calcium preparations. It is recommended to maintain at least a two-hour interval between a dose of strontium and a dose of calcium. This regimen allows both minerals to be optimally absorbed and utilized by the body, comprehensively supporting bone structure.
Is strontium better than calcium for bones?
There's no simple answer to this question, as both minerals play different yet complementary roles. Calcium is the primary building block of bones, essential for their hardness and density. Strontium, being its 'molecular cousin,' also incorporates into bone tissue and can support its mineralization processes. Instead of viewing them as competitors, it's better to think of them as partners. An adequate supply of calcium from diet and supplementation is the foundation, and a strontium supplement for bones can be a valuable addition to this strategy, especially for individuals looking to further care for their bone mineral density.
How to Use
The recommended serving is 1 capsule 2 times daily, preferably with a meal. Remember to ensure an adequate dietary intake of calcium (approx. 1000 mg per day) while using this product. Do not take calcium supplements within 2 hours before or after consuming strontium. If you have any doubts about combining supplements, consult your doctor or pharmacist.
Is This Product Right for You?
If you're seeking advanced support for your skeletal and dental health, and your diet and supplementation routine need an extra boost, this product could be the right choice. It is intended for adults who want to consciously supplement their diet with strontium, especially if they are focused on maintaining proper bone mineral density over the years.
Add to your cart and complement your strategy for strong bones with a trusted ingredient from Swanson.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.
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