
Guide

Feeling like your immune system could use a boost, or that your hair and nails have lost their vitality? Selenium is a trace mineral that plays many crucial roles in the body. The Swanson Selenium 100mcg dietary supplement provides this valuable ingredient in the highly absorbable form of L-selenomethionine, offering a simple way to supplement your daily diet and maintain the balance you need.
Selenium is essential for the proper functioning of the thyroid gland. Primarily, it helps protect thyroid cells from oxidative stress, which can negatively affect its structure and function. Additionally, it is involved in processes related to the production and conversion of thyroid hormones. That's why a selenium supplement for thyroid health, like Swanson's SeLECT® selenium, is often considered by individuals who want to naturally care for this important gland.
The effects of selenium supplementation are individual and depend on many factors, such as the initial level of this element in the body, diet, and overall health. Some people may notice an improvement in the condition of their hair and nails after a few weeks of regular use. For supporting immunity or the thyroid, the effects are more subtle and long-term. The key is consistency and patience to fully appreciate how the supplement works for you.
The recommended serving is one capsule per day, preferably with a meal and a glass of water. Regular use is key to achieving optimal benefits. If you have any doubts about dosage, it is advisable to consult a doctor or dietitian.
Swanson Selenium 100mcg is a supplement designed for adults who want to enrich their diet with this important trace mineral. It's a great choice if you're looking to support your immune system, care for your thyroid health, or improve the appearance of your hair and nails. It is also recommended for men who wish to support normal spermatogenesis.
Add Swanson Selenium to your cart and take care of your body's key functions in a simple and reliable way.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.