
Guide

Do you feel that your concentration can be unreliable, and daily mental tasks are becoming a challenge? Lecithin is a compound naturally occurring in our bodies, crucial for building cells, including neurons. Supplementing with Swanson's Non-GMO Soy Lecithin is a simple way to enrich your diet with valuable phospholipids, which play a role in thought and metabolic processes while also providing choline.
Soy lecithin at a dose of 1200 mg is primarily a rich source of phospholipids, including phosphatidylcholine, which is a precursor to choline. Choline is crucial for the body because, as confirmed by EFSA health claims, it contributes to maintaining normal lipid (fat) metabolism and supports proper liver function. Regularly supplementing your diet with a natural supplement for lipid metabolism like this one can therefore be an element of caring for these two important areas of the body's functioning.
Lecithin is often associated with supporting mental functions, and many people turn to it during periods of increased intellectual effort. This is because it is a source of choline, which in turn is needed for the production of acetylcholine—an important neurotransmitter. Acetylcholine is involved in processes related to memory and concentration. While lecithin is not a cure for fatigue, its nutrients, such as the choline source from soy lecithin, can support the proper functioning of the nervous system, which may indirectly affect perceived levels of mental energy.
The recommended serving is 1 capsule 1 to 3 times daily, preferably with a meal and a glass of water. Remember not to exceed the recommended daily dose. If you have any doubts about the dosage, consult a specialist.
If you are a mentally active person, a student, an office worker, or a senior looking for a natural way to supplement your diet with ingredients that support metabolism and cognitive functions, this product may be for you. It is also a good choice for individuals who want to support proper liver function by providing their body with choline.
Add Swanson Soy Lecithin to your daily routine and take care of your body's health foundations in a natural way.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.