Swanson Magnesium Malate 150mg for Muscle & Nerve Support 60 Tablets

Feeling like your muscles lack energy after a workout, or that daily tension is taking its toll? Magnesium is a key mineral that's important to replenish regularly. Swanson Magnesium Malate is a dietary supplement containing magnesium in the form of malate—a compound known for its excellent absorption, which can be valuable support for your body during periods of increased physical and mental demand.

• Magnesium contributes to a reduction of tiredness and fatigue.
• It helps in the proper functioning of muscles, which is crucial for active individuals.
• It supports the normal functioning of the nervous system.
• It helps in the maintenance of healthy bones and teeth.

Why is magnesium malate recommended for nervous system support?

Magnesium malate for nervous system support is a popular choice due to the combination of magnesium with malic acid. Magnesium is essential for proper nerve impulse transmission and maintaining electrolyte balance. Adequate levels can contribute to a sense of calm and focus. Malic acid, in turn, participates in the Krebs cycle, the energy production process in cells, which can further support the body's vitality.

Which form of magnesium is best for absorption?

The form of magnesium you choose is crucial for its effectiveness. Organic magnesium salts, such as magnesium malate, citrate, or glycinate, are generally considered to have high bioavailability. This means the body can more easily absorb and utilize them compared to some inorganic forms. Magnesium malate is valued for being gentle on the digestive system and for effectively replenishing levels of this precious element.

How to Use

It is recommended to take 1 tablet 1 to 2 times daily with water. For best results, use regularly. If you have any doubts about the dosage, it's a good idea to consult with a pharmacist or doctor.

Is This Product Right for You?

Supplementing with magnesium malate can be beneficial for physically active people, athletes, and those who lead a busy lifestyle and are exposed to stress. It is also a suitable choice for anyone who wants to consciously supplement their diet with a high absorption magnesium to support overall body function.

Add Swanson Magnesium Malate to your cart and support your body through daily challenges by providing it with a key mineral in a highly bioavailable form.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.