- A comprehensive formula of essential vitamins and minerals, specifically formulated without iron to support the daily health needs of adults.
Feeling like your diet doesn't always cover all the essential nutrients, but you specifically want to avoid iron supplementation? Swanson Just One Complete Multi without Iron is a thoughtfully designed blend of vitamins and minerals that can be a valuable addition to your daily routine, supporting your overall well-being without the extra iron.
- Supports the immune system with ingredients like Vitamin C, Zinc, and Selenium.
- Helps maintain healthy bones, thanks to Calcium, Vitamin D, and Zinc.
- Contributes to the reduction of tiredness and fatigue with B-vitamins such as Riboflavin and Pantothenic Acid.
- Aids in maintaining healthy hair, skin, and nails with Biotin, Zinc, and Selenium.
Why would someone take a multivitamin without iron?
Many people choose an iron-free daily multivitamin because their dietary needs don't require additional iron. This is common for men and post-menopausal women, who generally have lower iron requirements than pre-menopausal women. Additionally, some individuals may be sensitive to iron supplements or have medical reasons to avoid them. This formula provides a comprehensive vitamin and mineral supplement no iron, focusing on other essential nutrients to support energy, immunity, and overall health without the risk of iron overload.
Who should avoid taking iron supplements?
While iron is a crucial mineral, not everyone needs to supplement with it. Individuals who should typically avoid extra iron include most adult men, post-menopausal women, and people with certain medical conditions like hemochromatosis, which causes the body to absorb too much iron. Taking unnecessary iron can lead to adverse effects. A complete multivitamin for adults no iron like this one from Swanson offers a safe way to get other vital nutrients, such as zinc and vitamin D, without supplementing with iron you may not need.
How to Use
It is recommended to take one-half (1/2) tablet daily with water, preferably with a meal. Do not exceed the recommended dose. If you have any questions about usage, it's always a good idea to consult with your doctor or pharmacist.
Is This Product Right for You?
If you're looking for a single, comprehensive supplement to help support your overall vitality, energy, and immunity, but you prefer a formula without iron, Swanson Just One Complete Multi could be the perfect fit for your lifestyle. It's designed for discerning consumers who tailor their supplementation to their specific, individual needs.
Add to your cart and provide your body with thoughtful, daily support.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.