Swanson Iron Citrate 25mg for Fatigue and Immunity 60 Vcapsules

Feeling constantly tired, and have your hair and nails lost their former shine? These could be signs that your body needs support. Iron is a key mineral, and maintaining adequate levels is essential for energy and vitality. Swanson Iron Citrate is a food supplement containing iron in the highly bioavailable form of citrate, which can help supplement your daily diet with this important component.

• Contributes to the reduction of tiredness and fatigue.
• Helps in the normal function of the immune system.
• Supports the normal formation of red blood cells and haemoglobin.
• Helps to maintain normal cognitive function.

Which iron supplement for hair loss and fatigue is a good choice?

Many people seeking to improve the condition of their hair and nails focus on their iron levels. Iron plays a role in the process of cell division, which is crucial for the growth of tissues, including hair follicles and the nail matrix. A deficiency in this mineral can manifest as a weakening of their structure. When choosing an iron supplement for hair loss and fatigue, it's wise to consider its form. Iron citrate is an organic form valued for its good bioavailability, meaning the body can utilize it more effectively.

Which form of iron is best absorbed and why is citrate a good option?

There are many forms of iron available on the market, and the best choice depends on individual needs and tolerance. Organic forms, such as citrate, gluconate, or bisglycinate, are often considered gentler on the digestive system and more easily absorbed compared to inorganic forms like sulfate. Iron citrate combines the mineral with citric acid, which facilitates its absorption. This makes it a popular choice for individuals looking to effectively supplement their diet with this element while minimizing the risk of stomach discomfort. The product also contains iron, which contributes to normal collagen formation for the normal function of skin.

How to Use

It is recommended to take one capsule daily, preferably with a meal or as directed by a healthcare professional. Remember that iron supplementation, especially at higher doses, should be undertaken after consulting with a doctor or pharmacist to ensure it meets your body's actual needs.

Is This Product Right for You?

Swanson Iron Citrate 25mg can be a suitable choice for adults who want to maintain proper iron levels. It is particularly recommended for those experiencing fatigue, leading an active lifestyle, or whose diet may be low in this mineral, such as vegetarians and vegans. It also provides support for individuals wishing to care for the condition of their hair, skin, and nails.

Add to your cart and take a proven step towards supplementing your iron intake.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.