Swanson Guar Gum 400mg for Digestion Support 60 Capsules

Do you feel your diet could use more fiber, and your digestive system needs some gentle support? Swanson Full Spectrum Guar Gum is a simple way to supplement your daily menu with valuable plant fiber. Guar gum, derived from the seeds of the Cyamopsis tetragonoloba plant, is known for its properties as a soluble fiber that can contribute to improving gastrointestinal comfort and supporting regularity.

• Supports Gut Health: As a soluble fiber, guar gum helps maintain normal bowel motility.
• Dietary Supplementation: It provides an easy-to-incorporate source of dietary fiber, which is often lacking in daily meals.
• Supports Cholesterol Control: Guar gum contributes to the maintenance of normal blood cholesterol levels (the beneficial effect is obtained with a daily intake of 10 g of guar gum).
• Natural Origin: The product contains full-spectrum guar gum sourced directly from plant seeds.

How to take guar gum capsules for digestion support?

A guar gum supplement in capsule form is a convenient alternative to powder, eliminating issues with dissolving and taste. Taking it is incredibly simple – just swallow a capsule with an adequate amount of water. It is crucial to always take this supplement with plenty of fluid (at least a full glass of water per capsule), as the fiber swells in the digestive tract. Regular use, according to the manufacturer's recommendations, can support natural digestive processes and contribute to a feeling of lightness. It's an excellent choice for individuals looking to easily increase their fiber intake, thereby supporting gut health.

Is guar gum a prebiotic?

Yes, guar gum is considered a prebiotic. This means it is not digested in the upper part of the gastrointestinal tract but reaches the large intestine intact, where it becomes food for beneficial gut bacteria, such as Bifidobacterium and Lactobacillus. By promoting the growth of beneficial microflora, a natural fiber supplement for gut health like guar gum indirectly helps maintain the balance of the intestinal ecosystem. A healthy microbiota is key not only for proper digestion but also for the body's overall function, including supporting the immune system.

How to Use

The recommended serving is 1 capsule 2 times daily. Each capsule should be taken with a full glass of water. Remember not to exceed the recommended daily dose. For best results, use regularly in conjunction with a balanced diet.

Is This Product Right for You?

If you are looking for a natural way to supplement your fiber intake, want to support regular bowel function, or care for the balance of your gut microflora, Swanson Guar Gum may be the right choice. This product is designed for adults who value simple and effective plant-based solutions to support their gastrointestinal well-being.

Add to your cart and naturally support your digestive system every day.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.