- Supports the proper functioning of the nervous system and helps supplement the diet with glycine, an amino acid involved in the synthesis of glutathione and proteins.
Are you looking for a natural way to support your body through daily challenges, especially when it comes to mental sharpness and physical condition? Glycine is a fundamental amino acid that plays many roles in our body. The Swanson Glycine 500mg supplement provides high-quality AjiPure® glycine, obtained through a fermentation process, offering a convenient way to supplement your diet with this valuable ingredient.
- Helps supplement the diet with glycine, a key endogenous amino acid.
- Supports the proper functioning of the nervous system.
- Participates in the synthesis of glutathione, one of the body's most important antioxidants.
- Contributes to maintaining the proper structure of proteins, including collagen and creatine.
How can Swanson Glycine for nervous system support help you?
Glycine is recognized as one of the most important inhibitory neurotransmitters in the central nervous system. This means it can contribute to maintaining nervous system balance and calm, which is particularly important during periods of increased stress or tension. A glycine supplement for glutathione synthesis, like this one from Swanson, provides a pure form of this amino acid – AjiPure®. This is a pharmaceutical-grade ingredient that helps the body produce glutathione, which protects cells from oxidative stress. Regular dietary supplementation with glycine can therefore be an element of caring for the overall health of the nervous system.
What does glycine do for the brain and body?
Glycine's action is not limited to the nervous system. As an amino acid for lean muscle mass, it is one of the three amino acids that form creatine – a compound crucial for energy production in muscles during short-term, intense exercise. This can support physical performance and recovery. Furthermore, glycine is an essential component of collagen, the main structural protein of connective tissue, which is responsible for the health of skin, joints, and bones. In this way, glycine supports both mental efficiency and the body's physical condition.
How to Use
It is recommended to take one capsule 1-2 times a day with water, preferably between meals. For personalized dosage recommendations, it is advisable to consult a dietitian or doctor who can help tailor the supplementation to your individual needs.
Is This Product Right for You?
Swanson Glycine 500mg is a product designed for adults who want to supplement their diet with this important amino acid. It may be particularly valuable for physically active individuals aiming to maintain muscle health, as well as for those seeking natural support for their nervous system during periods of increased mental effort or stress.
Add Swanson Glycine to your daily routine and care for your body's balance from within. It's a simple step towards supporting both your mind and body.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.