Swanson Flaxseed Oil 1000mg with Omega 3-6-9 100 Softgels

Wondering how to easily enrich your diet with valuable unsaturated fatty acids? In the daily rush, there isn't always time to prepare meals rich in fish or plant-based oils. Swanson Flaxseed Oil 1000mg is a convenient form of supplementation that helps provide the body with key omega-3, -6, and -9 acids, supporting a balanced lifestyle.

• Helps supplement the diet with essential fatty acids (EFAs).
• Provides alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels (the beneficial effect is obtained with a daily intake of 2 g of ALA).
• Contains a balanced proportion of omega-3, omega-6, and omega-9 acids, supporting overall dietary balance.
• The convenient softgel form allows for regular use without the characteristic taste of flaxseed oil.

Why is the ratio in an omega 3-6-9 supplement so important?

The balance between omega-3 and omega-6 fatty acids is crucial for the body's proper functioning. The modern diet is often high in omega-6 acids, while omega-3 intake can be insufficient. An omega 3-6-9 supplement with a 4:1 ratio (omega-3 to omega-6), like this one from Swanson, is formulated to help restore this harmony. By providing an adequate amount of alpha-linolenic acid (ALA), it supports the diet in a thoughtful and balanced way, which is a cornerstone of maintaining cardiovascular health.

Can I take 1000mg of flaxseed oil every day?

Yes, supplements like Swanson Flaxseed Oil 1000mg are designed for regular, daily use according to the manufacturer's recommendations. The key to achieving the benefits of supplementation, such as support for maintaining normal cholesterol levels, is consistency. Softgels offer a convenient alternative to liquid oil, eliminating its specific taste and making precise dosing easier. Regularly incorporating it into your diet is a simple habit that supports a healthy lifestyle.

How to Use

It is recommended to take one softgel 1 to 3 times per day, preferably with a meal and water. For optimal benefits, consistent use of the supplement is important. Remember not to exceed the recommended daily dose. If you have any doubts or are taking other medications, it is advisable to consult with your doctor.

Is This Product Right for You?

This product is an excellent choice for individuals who want to supplement their diet with omega fatty acids in a simple and controlled manner. If your meals are low in fatty fish, nuts, or seeds, or if you are simply looking for support in maintaining normal cholesterol levels, flaxseed oil softgels can be a valuable addition to your healthy lifestyle. It's also a great solution for active people who care about a balanced diet.

Add Swanson Flaxseed Oil to your cart and take a step towards a better-balanced diet every day.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.