Swanson Calcium Citrate 200mg for Healthy Bones and Teeth 60 Capsules

Does your daily diet provide enough calcium to support strong bones and proper bodily function? Swanson Calcium Citrate is a dietary supplement containing calcium in the citrate form, which is known for its excellent bioavailability. It offers a convenient way to supplement this key mineral in your daily routine, supporting the very foundation of your health.

• Calcium contributes to the maintenance of normal bones and teeth.
• It helps in the normal function of muscles.
• It contributes to normal blood clotting.
• It supports the maintenance of a normal energy-yielding metabolism.

Which form of calcium is best absorbed?

Choosing the right form of calcium is crucial for its effectiveness. Calcium citrate, found in the Swanson supplement, is one of the most easily absorbed forms of this mineral. Unlike calcium carbonate, it does not require a highly acidic environment for absorption, meaning it can be taken at any time of day, even on an empty stomach. This makes it an excellent choice for older adults or those taking medications that reduce stomach acid secretion, who may have difficulty absorbing other forms of calcium.

How to take Swanson calcium citrate for bone and tooth strength?

A regular supply of calcium is essential for maintaining mineral balance in the body. Supplementation with Swanson Calcium Citrate 200mg is designed to easily complement your diet. Using it according to the manufacturer's recommendations allows for systematic support for your bones, muscles, and nervous system. Remember that calcium requirements can vary depending on age, gender, and lifestyle, so it's wise to tailor supplementation to your individual needs, preferably after consulting with a specialist.

How to Use

The recommended serving is 1 capsule 1 to 2 times daily, preferably with a meal, taken with water. Regular use is key to achieving optimal benefits. If you have any doubts about dosage, consult your doctor or pharmacist.

Is This Product Right for You?

If your diet is low in natural sources of calcium, such as dairy products, green leafy vegetables, or fortified foods, this supplement can be a valuable addition. It is also a solution often considered by physically active individuals who care about proper muscle function, as well as by seniors and perimenopausal women who want to take special care of their bone density and strength.

Take care of the solid foundations of your health. Add Swanson Calcium Citrate to your cart and support your body every day.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.