Swanson Ashwagandha Extract 450mg for Stress and Vitality Support 60 Capsules

Feeling like daily challenges and the pace of life are draining your energy and peace? Stress is a natural part of life, but too much of it can affect your well-being and vitality. In Ayurvedic tradition, natural ingredients have been used for centuries to help the body adapt to changing conditions. One of these is ashwagandha, known as Indian ginseng, which can be a valuable part of a balanced diet and healthy lifestyle.

• Supports the body's resilience during periods of nervous tension.
• Helps maintain optimal stamina and vitality.
• Contributes to maintaining emotional balance and a sense of well-being.
• Supports physical and mental capacity in cases of weakness and fatigue.

What is the best ashwagandha supplement for anxiety and stress?

When choosing a supplement, it's important to look at the extract's standardization. Swanson Ashwagandha Extract 450mg contains a root extract standardized to a minimum of 2.5% withanolides. Withanolides are the active compounds to which ashwagandha owes its adaptogenic properties. This means the product delivers a specific, consistent dose of key ingredients, which is crucial for assessing its potential effects. An ashwagandha extract with 2.5% withanolides is often chosen by those seeking natural support for their nervous system.

Does ashwagandha really reduce stress?

As a natural adaptogen for immune system support, ashwagandha is used to help the body cope with stress. Its action isn't about 'eliminating' stress, but rather supporting the body's natural adaptive mechanisms. It can contribute to maintaining emotional stability and reducing perceived tension. This promotes relaxation and overall mental and physical well-being, which is especially valuable during periods of increased mental or physical exertion.

How to Use

It is recommended to take one capsule daily with water. For best results, use regularly. If you have any doubts or are taking other medications, it's a good idea to consult your doctor or pharmacist before starting supplementation.

Is This Product Right for You?

Supplementing with ashwagandha can be a good option for adults who lead a busy lifestyle, are exposed to stress, and are looking for a natural way to support their vitality and mental balance. It's also a choice for those who want to complement their diet with an ingredient known from Ayurvedic tradition that supports the body's overall condition.

Add Swanson Ashwagandha to your cart and discover the support from nature that can help you regain inner harmony and energy for action.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.