Swanson Albion Calcium and Magnesium for Bone and Cardio Support 60 Capsules

Wondering how to effectively care for your body's foundation—healthy bones and well-functioning muscles? A daily diet doesn't always provide sufficient amounts of key minerals. Swanson Albion Calcium & Magnesium is a thoughtful combination of two essential ingredients in a highly absorbable chelated form, designed to supplement your daily needs and support your body on multiple levels.

• Calcium and magnesium help maintain healthy bones and teeth.
• Magnesium contributes to the reduction of tiredness and fatigue.
• Calcium and magnesium support proper muscle function.
• Magnesium helps maintain electrolyte balance.

Why is Albion TRAACS® considered the best bioavailable calcium and magnesium supplement?

Amino acid chelates, such as calcium and magnesium bisglycinate from Albion® (TRAACS®), represent an advanced form of minerals. In this process, the mineral molecule is bound to an amino acid (glycine), mimicking a structure naturally found in food. This allows the body to recognize them as amino acids rather than simple minerals, significantly facilitating their transport across the intestinal wall. This form can minimize the risk of stomach discomfort and ensures high bioavailability, meaning more of the valuable calcium and magnesium gets to where it's needed most.

Is a 2:1 ratio of calcium to magnesium optimal?

A 2:1 ratio of calcium to magnesium is often recommended by experts as a balanced proportion that supports their synergistic action in the body. Calcium is crucial for muscle contraction, while magnesium helps them relax. Maintaining this balance is important for the proper functioning of the nervous and muscular systems. The Swanson Albion supplement provides 400 mg of calcium and 200 mg of magnesium in a daily serving (4 capsules), perfectly aligning with this proven ratio and supporting the body's harmonious operation.

How to Use Swanson Albion Calcium and Magnesium?

The recommended serving is 2 capsules 2 times a day, preferably with a meal and a glass of water. Consistent use is key to replenishing the levels of these important minerals. If you have any doubts or are taking other medications, it is advisable to consult with your doctor before starting supplementation.

Is This Product Right for You?

Supplementing with calcium and magnesium can be a valuable support for physically active individuals who want to ensure proper muscle function and recovery. It is also a great choice for older adults looking to strengthen their bones, and for anyone experiencing the effects of mineral deficiencies, such as fatigue or muscle cramps. If your diet is low in dairy products, green leafy vegetables, or nuts, this product will help you easily fill any potential gaps.

Add to cart and invest in a solid foundation for your health with highly absorbable calcium and magnesium from Swanson.

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.