Olimp Nutrition Whey Protein Complex 100% Protein Powder for Muscle Mass Blueberry Flavour 2270g

Are you looking for an effective way to support muscle recovery and growth after an intense workout? Adequate protein intake is crucial, and a protein powder can be a convenient solution. Olimp Nutrition Whey Protein Complex 100% is a thoughtfully designed blend of whey proteins that will help you supplement your diet with this essential macronutrient, all with a delicious blueberry flavour.

• Support for Muscles: Protein contributes to the growth and maintenance of muscle mass, which is key in any training plan.
• WPC & WPI Combination: A blend of whey protein concentrate and isolate ensures a varied absorption time and a complete amino acid profile.
• Post-Workout Recovery Support: Rapid delivery of amino acids after exercise aids in the repair processes of muscle fibres.
• Convenient Form: The powder dissolves easily in water or milk, creating a tasty shake that is perfect for supplementing your diet.

What are the benefits of a WPC and WPI blend?

A blend of Whey Protein Concentrate (WPC) and Whey Protein Isolate (WPI), like that found in Olimp Nutrition Whey Protein Complex 100%, offers a multi-stage approach to muscle nourishment. WPI is absorbed very quickly, delivering amino acids to your muscles almost immediately after consumption, which is ideal for kick-starting the recovery process. WPC is absorbed slightly more slowly, providing a more sustained release of amino acids over time. This combination ensures both a rapid and prolonged supply of building blocks to the muscles, which can support anabolic processes and effective regeneration.

Can you take whey protein on rest days?

Absolutely. Supplementing with protein on rest days is a very important part of supporting your training goals. The processes of muscle fibre regeneration and rebuilding don't stop when you leave the gym—they continue for 24-48 hours after your workout. Maintaining a constant, positive nitrogen balance is crucial for protecting muscles from catabolism and stimulating their growth. A serving of Olimp Whey Protein Complex 100% between meals or as an addition to your breakfast on a rest day is an excellent way to provide your body with the necessary amino acids for continuous rebuilding.

How to Use

Mix one serving (35 g – 1 scoop) with approximately 150 ml of water, milk, or your favourite plant-based drink and shake vigorously. It is recommended to consume 1 to 3 servings per day, depending on your individual protein requirements. The best times for consumption are in the morning upon waking, between meals, or immediately after finishing a workout.

Is This Product Right for You?

Olimp Whey Protein Complex 100% is an excellent choice for athletes in strength and endurance disciplines, as well as for any physically active individual who wants to increase their protein intake in a simple and tasty way. If your goal is to build lean muscle mass, improve post-workout recovery, or simply supplement your diet with high-quality protein, this product will certainly meet your expectations.

Add to your cart and support your fitness goals with a delicious and effective protein from Olimp Nutrition!

Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.

Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.