Olimp Nutrition Rocky Athletes Creatine with Magnesium and B6 for Performance 200g
- Olimp Rocky Athletes is an advanced creatine monohydrate powder enriched with magnesium and vitamin B6. It's designed to support physical performance during short, high-intensity exercises, helping you achieve your training goals.
Are you looking for a way to break through plateaus at the gym and boost your strength during intense workouts? Do you want to ensure every set is performed with maximum power? Olimp Rocky Athletes Creatine is a thoughtful combination of ingredients that can support your efforts in achieving better athletic results.
- Supports Physical Performance: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
- Comprehensive Action: The addition of magnesium contributes to a reduction of tiredness and fatigue and helps in normal muscle function.
- Energy Metabolism Support: Vitamin B6 contributes to normal energy-yielding metabolism, which is crucial during physical exertion.
- Refreshing Taste: The delicious citrus lemonade flavor makes daily supplementation a pleasure, not a chore.
How does a creatine supplement for high-intensity training support the body?
The foundation of this product is creatine monohydrate, one of the most researched and effective ingredients in sports supplementation. Its main role is to help regenerate ATP – the primary energy unit in muscle cells. During short, intense efforts like weightlifting or sprinting, ATP stores are quickly depleted. Creatine helps to rapidly replenish them, allowing you to perform more reps or work with heavier loads. The formula is enriched with magnesium, which is essential for proper muscle contractions and helps maintain electrolyte balance, and vitamin B6, which supports protein and glycogen metabolism.
Should I take creatine with magnesium and B6 together?
Yes, combining these three ingredients is not only safe but also highly synergistic, especially for physically active individuals. Magnesium plays a key role in energy metabolism, as ATP in the body exists mainly as a complex with magnesium (Mg-ATP). This means that an adequate level of magnesium is necessary for creatine to function effectively. Vitamin B6 further supports this process by contributing to the reduction of tiredness and fatigue. This composition creates comprehensive support for athletes who want to maximize the effects of their training.
How to Use
Dissolve one serving (3.4 g of powder) in 150-200 ml of water. On training days, consume one serving before your workout, and on non-training days, take one in the morning after waking up. Consistent use is key to achieving optimal results. Remember to stay well-hydrated throughout the day.
Is This Product Right for You?
If you are an adult who regularly performs high-intensity exercise, this product is an excellent choice. Whether you're into strength training, CrossFit, combat sports, or other disciplines requiring explosive power and endurance, the Olimp Rocky Athletes Creatine formula is designed to support your goals and help you reach the next level.
Add Olimp Rocky Athletes Creatine to your supplement plan and feel the difference during your next demanding workout.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.