Olimp Nutrition Rocky Athletes Creatine Monohydrate with Magnesium and Vitamin B6 for Performance 200g
- Support for your physical performance. Pure creatine monohydrate with added magnesium and vitamin B6, designed for intense workouts. It helps reduce tiredness and fatigue and supports normal energy-yielding metabolism.
Do you feel your workouts need extra support to push past your limits? Are you looking for a way to increase the intensity and effectiveness of your exercise? Olimp Nutrition Rocky Athletes Creatine is a well-thought-out formula that combines the power of pure creatine monohydrate with key metabolic ingredients – magnesium and vitamin B6. It's support designed for active individuals who expect tangible results and a reliable composition.
- Physical Performance Support: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
- Reduction of Tiredness: Magnesium contributes to a reduction of tiredness and fatigue, allowing for longer and more effective training sessions.
- Energy Metabolism Support: Vitamin B6 contributes to normal energy-yielding metabolism and protein and glycogen metabolism.
- Proper Muscle Function: Magnesium supports normal muscle function and helps maintain electrolyte balance.
How does creatine monohydrate with magnesium and vitamin B6 support athletes?
The combination of these three ingredients creates synergistic support for a body under intense physical stress. The main component is creatine monohydrate, one of the most researched and effective supplements used in strength and endurance sports. Its primary role is to replenish ATP – the main energy carrier in cells – which directly translates to the ability to perform more reps or work with heavier loads. The addition of magnesium and vitamin B6 is an intelligent enhancement of the formula. Magnesium is essential for proper muscle and nervous system function, and its deficiency can lead to cramps and quicker fatigue. Vitamin B6 is crucial in metabolic processes, including the metabolism of protein and glycogen, which is important for recovery and building muscle mass.
Should I take creatine with magnesium and B6?
When choosing supplements, it's wise to opt for products with comprehensive action. Adding magnesium and vitamin B6 to creatine is a solution that addresses several needs of an active body at once. While creatine focuses on increasing performance, magnesium and vitamin B6 work at the metabolic and neuromuscular levels. This combination can be particularly beneficial for individuals who experience not only a decline in strength but also general tiredness and fatigue after workouts. It is also a practical solution that allows you to reduce the number of supplements you take by providing three active ingredients in one serving to support your athletic goals.
How to Use
The recommended daily dose is 3.5 g of powder (approximately 1 scoop). Dissolve it in 150-200 ml of water or juice and consume immediately after preparation. On training days, it is recommended to take one serving before or after your workout. On non-training days, a serving can be taken in the morning. Regular use is key to achieving optimal results.
Is This Product Right for You?
Olimp Nutrition Rocky Athletes Creatine is intended for physically active adults and athletes, both amateur and professional. If you participate in disciplines requiring short-term, intense strength, such as weightlifting, sprinting, CrossFit, or combat sports, this product can be a valuable addition to your diet and training plan.
Add to your cart and feel the difference during your next workout by providing your body with proven ingredients that support performance.
Ingredients: If you'd like to know the full list of ingredients, please message us and we'll send you an image of the packaging with the ingredients shown. This ensures you receive the most up-to-date composition.
Warnings and storage: Do not exceed the recommended daily intake. Not intended for use by children. If you are pregnant, nursing, planning pregnancy, taking medications or under medical supervision, consult your doctor or pharmacist before use. Food supplements should not be used as a substitute for a varied, balanced diet. Maintain a healthy lifestyle. Store in a cool, dry and dark place, out of reach of children.