- Conteh Sports Creatine Monohydrate is a high-quality, unflavoured supplement in a micronised powder form. Each 400g tub provides 80 servings of pure, easily mixable creatine to support strength and endurance.
Conteh Sports Creatine Monohydrate is a dietary supplement designed to support physical performance, particularly during high-intensity strength and endurance training. The product comes in a 400g container as an unflavoured, micronised powder, providing a total of 80 servings. Its formula is based on one of the most extensively researched forms of creatine, ensuring reliability and effectiveness for both male and female athletes.
The primary and sole active ingredient is Creatine Monohydrate. Each serving provides 5 grams (5000 mg) of pure creatine monohydrate. This product features a micronised form (200 mesh), which means the powder particles are significantly smaller. This results in improved solubility and mixability in liquids, preventing clumping. Creatine monohydrate is well-known for its role in replenishing ATP (adenosine triphosphate), the primary energy currency for short, intense muscle contractions.
For optimal use, mix 1 serving (5 grams) of the powder with water, juice, or your favourite Conteh Sports beverage. As it is unflavoured, it can be conveniently mixed with other supplements like protein shakes or pre-workouts. The supplement can be consumed at any time of day. Many users prefer taking it either pre- or post-workout to maximize performance support and recovery processes. Stir or shake well until the powder is fully dissolved.
The 400g tub contains 80 servings. With a recommended daily intake of one serving (5 grams), one container will last for approximately 80 days of consistent use. This product is intended for physically active adults aiming to enhance their strength and endurance. Store the container in a cool, dry place, away from direct sunlight and moisture, with the lid tightly sealed to maintain product freshness.
Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.