- Ground flax is recommended for people who have problems with the digestive system (bloating, constipation, stomach problems). It has a positive effect on the stomach and it regulates bowel functioning. It helps in maintaining a healthy body weight and cre
Flax powder obtained in the process of degreasing is an excellent component of a daily balanced diet. Flax seeds have a beneficial effect on the functioning of the digestive system, support regular bowel function and facilitate proper bowel movement. In addition, flax seeds do not contain gluten. The product has high protein, fiber, fat and unsaturated fat and low sodium and saturated fat content.
Dosage
1 teaspoon of ground golden flax pour into 3/4 cup of hot water. Wait a few minutes, stirring frequently to obtain gruel. You can consume the preparation 2-3 times a day with milk, fruit juices, yoghurt or honey. Ground Flax is also a great addition to soups, bread, sauces and breakfast cereals.
The main components
Ground flax seeds.
Capacity
200 g