
Guide

Magnesium, one of the most important minerals in the diet, is essential for strong muscles and bones, as well as a functioning nervous system. Magnesium provides cardiovascular support and promotes healthy blood pressure levels. Emerging research shows that it can also support the digestive system.
Magnesium increases levels of GABA, a neurotransmitter that helps calm a restless mind. It also has a soothing effect on muscle fibers, promoting physical relaxation. Adequate magnesium intake is also associated with cognitive support.
How to use:
Dosage:
1 capsule daily. Do not exceed the recommended daily dose.
A dietary supplement should not be used as a substitute for a well-balanced diet. It is important to eat a balanced diet and lead a healthy lifestyle.
Recommended daily intake: 1 capsule (% RDA)
Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg (107)
RWS – Reference Intake Value (daily)
Ingredients:
Magnesium, capsule shell: gelatin, rice flour, anti-caking agent: magnesium salts of fatty acids.